32 Major Marks of a Buddha:
Level feet, Thousand-spoked wheel sign on feet, Long, slender fingers, Pliant hands and feet, Toes and fingers finely webbed, Full-sized heels, Arched insteps, Thighs like a royal stag, Hands reaching below the knees, Well-retracted male organ, Height and stretch of arms equal, Every hair-root dark colored, Body hair graceful and curly,Golden-hued body, Ten-foot aura around him, Soft, smooth skin, Soles, palms, shoulders, and crown of head well-rounded, Area below armpits well-filled, Lion-shaped body, Body erect and upright, Full, round shoulders, Forty teeth, Teeth white, even, and close, Four canine teeth pure white, Jaw like a lion, Saliva that improves the taste of all food, Tongue long and broad, Voice deep and resonant, Eyes deep blue, Eyelashes like a royal bull, White ūrṇā curl that emits light between eyebrows, Fleshy protuberance on the crown of the head.

32 Parts of the Body Meditation:
hair of the head, hair of the body, nails, teeth, skin, flesh, sinews, bones, bone marrow, kidneys, heart, liver, membranes, spleen, lungs, bowels, entrails, undigested food, excrement, bile, phlegm, pus, blood, sweat, fat, tears, grease, spittle, mucus, oil of the joints, urine, brain.